It is the small, hidden issues that cause the most widespread damage, and also the small, positive, thoughts and actions of caring and compa

Too often our attitude towards our bodies is one of criticism. We criticise what we perceive as ‘wrong’, ‘missing’, or not in line with the

There are many different pathways that lead to the same destination. Actually, the pathways are the destination, part of the beautiful patte

What steps can we each take to move with this change? There will always be friends and relatives who say “just wait; everything will return

How can we get rid of these feelings when we’re not aware of the cause? Replace the negative feeling with a thought of happiness, any small

today a hug, a handshake, or a smile of forgiveness can spread the positive energy of love and compassion throughout our families

Which direction shall we take? We say “we don’t know”! However if we decide to follow our dreams and aspirations and leave the old negative

Comfort means moving into an emotional, spiritual space of rest, serenity, and knowing that we are always cared for by our spiritual helpers

Whenever we read spiritual information we hear about ‘enlightenment’, and we may believe that ‘enlightenment’ is a term used to describe those rare individua...

When part of your life seems to be going backwards or downhill for you, understand that there is a reason for this, and you’re not doing something wrong! Ins...

A message that will resonate with everyone is the message of love. This time we are not talking about the Love with which the universe is created, but the lo...

What we all need to understand today is that there is no need for concern. Yes, we are experiencing difficult climates; we are worried that this planet may n...

Many people need to hear the message we are constantly sending, which is that everything is ‘on track’. Whenever you sense change, it has usually meant in yo...

The message today is about ‘containment’. When you contain something you hold it in – if it’s an impulse to criticize, or express anger, then containment may...

T​he message today is about ‘survival’. Many people have an unconscious fear that they won’t survive life on the planet. This deep fear was implanted long ag...

For some reason we feel that it’s important to fill our lives with what we call ‘work’; if we decide to spend some of our day doing physically nothing, then w...

Do you believe it’s important to de-clutter your home? I’m sure you agree, and have probably de-cluttered many times. But what about de-cluttering your mind?...

Resurrecting the old beliefs and practices of the past that now seem negative and causing division, will not help us to create the new lives of wisdom, visio...

Did you know we’re going through Mercury Retrograde at present, and for another couple of weeks, and then the Mercury Retroshade? This occurs three to five t...

Today I’d like to focus on the importance of ‘forgetting’ – not the day-to-day forgetfulness that is often worrying and annoying, but forgetting previous neg...