Shell Essences

Vibrational natural health remedies

Courage

Jul 11, 2019
2 min

Courage

Even though life may seem difficult at present, with courage and inner belief in the higher values of caring, love, compassion and continual positive growth, we can create lives where everything positive is possible. For many lifetimes we have learned to focus on problems, difficulties, and possible dangerous scenarios, so it’s not easy to change our focus onto the possible positive, and thus create the probable positive! But within each of us is a ‘well of courage’ – we just

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Compete or Cooperate

Jun 7, 2019
1 min

Compete or Cooperate

Our current society seems to worship ‘competition’ – the competition within education; business; sport, and even within friendships. We are so accustomed to competing that we never question its value; it’s such an all-encompassing part of our lives. But instead of competing against others, what if we acknowledged our own self-worth, our own intelligence, wisdom and value, and also acknowledged the value and abilities of others? Why do we need to judge ourselves against others

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Creating our Lives

May 16, 2019
2 min

Creating our Lives

Something that will resonate with many people at present is the difficulty we may currently be experiencing in trying to create our lives. We may feel a little ‘bogged down’, stuck in a place that feels neither familiar nor inspiring. We must remember that no path continues on and on without changing. Sometimes we need to stop and take a breath, or rest without feeling we must have made a mistake; has something gone wrong? No, something is right. We are living on a planet tha

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Maintaining Attention

Feb 21, 2019
2 min

Maintaining Attention

The message this week is about the importance of maintaining our attention on what we wish to create. It’s so easy to become distracted from what we wish to achieve in this life – and not what we wish to achieve, but what we are achieving. It’s often difficult to keep this thought in the centre of our inner belief, and not become distracted by the beliefs and statements of others who see things differently. Perhaps we have decided to heal ourselves? to create a different job?

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Planting the Seeds of Creativity

Jan 17, 2019
1 min

Planting the Seeds of Creativity

Within each of us there are seeds waiting to sprout and grow, and eventually bear fruit, once we have watered and fed them. Where do we find these seeds? Look within and discover your interests; what excites you and brings you joy? What gifts may you have? Ask Spirit to show you what gifts you can offer yourself and the world. Now you’ve planted the seeds, how do you water and feed them? Perhaps you’ll find a self-help or creative course; perhaps a book will ‘jump out at you’

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Honouring our Self-Worth

Aug 23, 2018
1 min

Honouring our Self-Worth

Valuing self-worth is something that can change our communities, our planet, and ourselves. When we value ourselves and realise that we are created as amazing, talented and compassionate beings, then we can extend this value to others and to all creatures great and small. Why is it often so difficult to value ourselves? Perhaps we have a family tree history of belief in low self-worth, especially for women? Perhaps as small children we were over disciplined rather than honour

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Following your Dream.

Jun 14, 2018
1 min

Following your Dream.

Do you feel as if your life is a bit pointless? Perhaps you should be following a dream? The first thing to understand is that you must first create a dream. Perhaps there are many dreams fluttering around within, waiting for you to choose one? Perhaps a dream has been sitting patiently in the back of your mind until you’re ready to recognize it? Just allow that dream to resonate within your heart; don’t try to analyze it or decide if it’s achievable or not. No ‘what if it do

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Fear of Possible Job Loss

May 3, 2018
2 min

Fear of Possible Job Loss

Many people today are concerned about possible job loss and therefore loss of financial security. This can be a constant conscious or even unconscious worry. “What if I lose my job?” “Will I find another job?” “How will I cope?” We need to understand that this underlying fear and lack of faith is the bullet in the gun that we believe is pointed towards us. If we have a positive attitude and faith and trust in ourselves and in our spiritual helpers to always keep us safe, then

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The Power of Thoughts

Apr 11, 2018
1 min

The Power of Thoughts

We understand the power of spoken words – the positive as well as negative effects…….but thoughts? No longer can we believe that our thoughts are hidden within us, and if not spoken aloud then they don’t affect anything. Today our thoughts may have a much greater effect than our spoken words. The high vibrational-energy frequencies surrounding and impacting us at present resonate strongly with thoughts. So as well as taking care not to speak words of fear, anger and aggressio

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Creating Change

Mar 28, 2018
1 min

Creating Change

Something we all need to acknowledge today is our inherent ability to create change; and to understand that the changes we see happening around us all the time may be changes we have requested – often without believing our requests would be answered! Each time we think, or say ‘Oh, I wish……..” guess what! This puts the energies in motion, and our wishes are granted, if not immediately, at least the process has begun. So be careful what you wish for; do not use those words wit

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Co-operation

Sep 14, 2017
1 min

Co-operation

One of the most important qualities we need to develop today is the quality of co-operation. When there is co-operation between like-minded people amazing achievements can occur. When there is co-operation between people of different minds then the seemingly impossible may happen. Differences can be put aside to achieve something that will benefit all, and then gradually the differences may fade away. Co-operation is achieved by listening with compassion to another’s beliefs

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there is only now

Jul 27, 2017
1 min

there is only now

Today when you rise and open your blinds and your doors, can you also open your minds and thoughts to only reference ‘now’? Pay attention to whenever you use comparisons, and then delete that comparison. So today, only allow ‘now’. There actually is no past or future, there is only now, a beautiful flow of circling energy which wraps around and through us. When you begin to notice how often we use comparisons you will realise how most of our lives are lived in a belief of pas

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Planting the seeds of positivity

Jul 13, 2017
1 min

Planting the seeds of positivity

Today many people are feeling a little ‘odd’. There is no way to really describe this feeling of ‘everything is much the same as usual, so why do I feel different?’ And ‘different’ always has a connotation of unpleasant. We try to place this ‘different’ feeling into our personal life – perhaps this is going to happen? Or perhaps I am becoming unwell? No, the energy of the planet is changing - the energy frequencies, solar energy, magnetic vibrations etc and we feel it, espec

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